Скачать книгу - AARP Loving Someone Who Has Dementia. How to Find Hope while Coping with Stress and Grief

Полный вариант заголовка: «The distress'd wife : A comedy / By the late Mr. Gay, author of the Beggar's opera».

France, XVII century. Young Arabella, not knowing that such wealth and luxury, gets an invitation to the ball. Drugged to flatter the monarch, an innocent girl not notice that he is in the Royal bed. But the fee for the title mistress of the king is too high. The girl will have to visit the intoxicating harem of the East, the flight to sit down on the bed of a hated Sultan, to appear before himself with the Sacred court. And this is only the beginning of a difficult road leading to true love.

Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond our capacity to cope with. Of course, we should not forget that stress is essentially a very positive part of human nature.

"Pohiline on moista, et meditatsioon on seotud jalgimisega. Sa jalgid, mis su sees toimub, olenemata sellest, mis toimub ­umberringi. Kodus, too juures, hommikul, ohtul… Tanapaeva huperaktiivne moistus ei lase sul paigal istuda. Niisiis, jooksu pealt mediteerimine ongi asja voti: olles aktiivne, on jalgimine algul palju lihtsam. Sellest tulenebki selles raamatus kirjeldatud Osho aktiivse meditatsiooni ja teiste tegusatele inimestele moeldud meditatsioonide vaartus. Paradoksaalselt, kui puuad istuda paigal, markad vaid hullumeelselt poorlevat moistust. Kui oled terve tegusa paeva poorelnud ja jalginud, siis markad, et sul on vaikne kese. Void ka avastada, et osa sellest hullust moistusest tuleb minema saata, enne kui suudad lodvestuda ja olla vaikselt.Raamat „Meditatsioon hoivatud inimestele” Osho nouannetega toob sinuni erinevaid enese avastamise viise, milline olukord ka poleks. Void avastada vahemalt selle, kes sa pole.Selle teaduse juures on imetore see, et igauks on oma laboris teadlane. Uskumusi ei nouta. Ega usu kinnitamist. Lihtsalt on vaja teaduslikku lahenemist, kui voetakse hupotees ja seda enda peal katsetatakse. Kui see ebaonnestub, pole probleemi, su paberikorv on ilmselt juba pooleldi tais. Kui onnestub, oled avastanud kuldvotmekese. Pahupool puudub.Teadlased on marganud, et ka normaalsed vanusega kaasnevad muutused on mediteerijatel vahem valjendunud – meditatsioon on kindlasti odavam kui kortsudevastane kreem!

If you were a mouse trapped in a maze and someone kept moving the cheese, what would you do? Over a decade ago the bestselling business fable Who Moved My Cheese? offered its answer to this question: accept that change is inevitable and beyond your control, don’t waste your time wondering why things are the way they are, keep your head down and start looking for the cheese. But success in the areas of innovation, entrepreneurship, creativity, leadership, and business growth—as well as personal growth—depends on the ability to push the boundaries, reshape the environment, and play by a different set of rules: our own. With that in mind, Harvard Business School professor Deepak Malhotra offers a radically different answer to this question. Malhotra tells an inspiring story about three unique and adventurous mice—Max, Big, and Zed—who refuse to accept their reality as given. As we watch their lives unfold and intersect, we discover that instead of just blindly chasing after the cheese, each of us has the ability to escape the maze or even reconfigure it to our liking. In the face of established practices, traditional ideas, scarce resources, and the powerful demands or expectations of others, we often underestimate our ability to control our own destiny and overcome the constraints we face—or think we face. I Moved Your Cheese reminds us that we can create the new circumstances and realities we want, but first we must discard the often deeply ingrained notion that we are nothing more than mice in someone else’s maze. As Zed explains, “You see, Max, the problem is not that the mouse is in the maze, but that the maze is in the mouse.”