Найти книгу: "Meridian"

'Arclight will keep you up all night, if you dare to stay awake.' – Pittacus Lore, author of New York Times best-seller I am Number Four.An intense, action-packed page-turner – electrifying sequel to the darkly compulsive Arclight.Those within the Arc thought they were the last humans left after the world was destroyed – but they were wrong.Marina thought she had solved all of the Arclight’s mysteries. She found her own history – and that the Fade are not exactly the enemies they had thought them to be. But there is so much more that Marina is only discovering now. There are more survivors. But there is also more to be afraid of – and there are dangers that even the Fade fear…This heart-stopping teen thriller is perfect for fans of Veronica Roth's young adult series Divergent and Suzanne Collins' The Hunger Games.Josin L McQuein was born and raised in Texas, where she used writing as a way to escape when she needed a break from caring for ailing relatives. Now she and her three crazy dogs live in a town so small the buffalo outnumber the people, and things like subways or consistent internet access are fictional creations of the faraway fantasy-land known as civilization. Arclight is her first novel.

В 1290 (год н.э.) в Ростове молодой девушке Марии удаётся избежать захвата в плен. Ей предстоит захватывающее путешествие на север по реке Волге, чтобы остаться в безопасности, находясь вдалеке от своих родных. Путь Марии очень опасен. Солдаты неоднократно пытаются захватить её в плен, но ей удаётся сбежать на грузовом судне с незнакомцами. Она открывает для себя новый мир за пределами фермы её отца, познаёт романтические отношения и узнает себя как молодую женщину, сталкивается с приключениями.

This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments.The ebook now includes illustrations.Reflexology, the gentle but highly effective form of therapeutic foot massage, has gained wide acceptance as a powerful, natural healing art. Remarkable results have been achieved with ailments such as back pain, chronic fatigue (ME), digestive problems, eczema, insomnia and migraine.Inge Dougans’s book includes her latest research into the benefits of her unique techniques and is a complete self-teaching guide suitable for beginners and students alike.Bringing together East and West by making clear the close connection between reflexology and Chinese meridian theory, internationally respected reflexologist Inge Dougans shows how the human body has its own internal energy lines – or acupuncture meridians – and reveals how to find and use the reflexology points and associated meridians on the foot to restore the body to its natural balance, prevent ill health and assist relaxation.This comprehensive handbook includes: • the history of reflexology and the Chinese meridian therapy • an explanation of how reflexology and the meridian theory work • illustrated step-by-step reflexology treatments for specific ailments • treatments of meridian disorders • case histories.

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises , Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will: Understand the link between yoga and qigong Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques Supplement your qigong practice with yoga stretches Know which acupoints and meridians to stimulate Relieve many common ailments, including insomnia “In this book, I have compiled this qigong practice from my more than fifty years of practicing and teaching experience,” Dr. Yang writes. “I sincerely hope that Meridian Qigong Exercises are able to inspire you and make your life healthier.” Dr. Yang is among the world’s most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.