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Leebed harjutused energia suurendamiseks, tervise taastamiseks ja vaimu loogastamiseks Qigong on iidne Hiina raviviis, mis koosneb fuusilistest liigutustest, meditatsioonist, loomingulisest visualiseerimisest ja hingamisharjutustest, aitamaks kehale elujoudu anda ja vaimu tervendada. Nagu ka tai chi, kultiveerib qigong keha elujouenergiat parema tervise, suurema energia ja pikaealisuse heaks. Selle voimsad huved on Hiinas juba aastatuhandeid tuntud. See unikaalne raamat esitab ule 100 lihtsa, viieminutilise qigong’i harjutuse, mis on koostatud mitmesuguste terviseprobleemide jaoks, alates valutava selja tugevdamisest ja stressi leevendamisest kuni seksuaalfunktsiooni parandamise ja energia tostmiseni. Voite kasutada seda raamatut selleks, et leida kiiresti parim qigong’i harjutus oma erilisteks fuusilise voi vaimse tervise vajadusteks. Raamat aitab teil kohandada harjutusi, olles ideaalne nii kogenud harjutajate kui qigong’is algajate jaoks. Uuendage oma energiat ja rahustage vaimu Valige ja kombineerige neljast jargnevast alajaotusest: silmapilksed energia lisajad, harjutused fuusilise elujou taastamiseks, emotsioone tasakaalustavad tehnikad, harjutused hinge rahustamiseks. Suzanne B. Friedman, L.Ac., DMQ (Hiina) on akupunkturist, herbalist ja meditsiinilise qigong’i doktor. Friedman on qigong’i meister oma opetaja taoistlikus liinis. Tal on oppetool meditsiinilise qigongiteaduse osakonnas Akupunktuuri ja Integratiivse Meditsiini Kolledzis Berkeley’s, CA.
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Abigail Adams and Her Times
Автор: Laura Richards
Год издания:
Abigail Strega Per Caso
Автор: Sandro Dell'Orto
Год издания:
Una comune ragazzina gallese riceve un regalo che le fara conoscere un sacco di personaggi che non sapeva che esistessero davvero.
Abigail e una ragazzina gallese come tante che, in occasione del suo dodicesimo compleanno, riceve un regalo che le dona dei poteri magici. In compagnia di un folletto, che le insegnera ad usare i suoi poteri, di una giovane strega imbranata e un orco un po' fuori dagli schemi va in cerca del libro perduto di Atlantide, incontrando altri personaggi che la aiuteranno o la ostacoleranno.
The Ashtons: Cole, Abigail and Megan
Автор: Maureen Child
Год издания:
Entangled Eileen WilksAfter one sultry summer together, Dixie McCord had left Cole Ashton and the Napa Valley, never expecting to return, to once again feel the thrill of Cole’s touch. When he knew Dixie was coming back, Cole set plans in motion to seduce her. To fulfil all of his fantasies…A Rare Sensation Kathie DeNoskyAbigail Ashton came to find the family she’d never known, but she stayed for the pleasure only rugged Russ could bring her. Russ was not the kind of man that usually dated socialites. But Abigail was hot. What could he possibly offer an Ashton virgin?Society-Page Seduction Maureen Child Millionaire Simon Pearce’s bride-to-be left him standing at the altar and wedding planner Megan Ashton was dumbfounded when she was asked to fill in. Literally. Be Simon’s bride. For a year. What better way to escape her father’s domination than by marrying this gorgeous stranger?
Abigail Adams and Her Times
Автор: Laura Richards
Год издания:
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