Найти книгу: "Overcoming Anxiety and Depression on the Autism Spectrum"

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond our capacity to cope with. Of course, we should not forget that stress is essentially a very positive part of human nature.

"Sonal „autism” on ka praegusel ajal paljude inimeste jaoks kohutav tahendus: silme ette tulevad konetud, stereotuupidega, karjuvad, kontaktivoimetud lapsed, ning enamik inimesi ei motle selle peale, milline saab olema nende laste tulevik. Samuti ei tea me veel siiani piisavalt pohjalikult autismispektri hairete pohjuste kohta.Selle raamatu autor Temple Grandin on ise autistlik inimene, kes on oma norkusi ja tugevusi tundma oppinud, nii et ta on elus hasti hakkama saanud: leidnud too, lopetanud ulikooli, saanud teadlaseks, ning ta on uurinud kogu elu autismi olemust ja pohjusi.Ta jagab selles raamatus soovitusi, kuidas keskenduda autismispektri hairetega laste tugevustele, kuidas toetada nende arengut, haridusteed ja kuidas leida neile toovoimalusi. Tema kogemuste kirjeldused ja mitmekesised soovitused on vaga vaartuslikud koikidele autistlike laste vanematele, aga ka koigile spetsialistidele, kes tootavad nende lastega. Arvestades koiki neid selle raamatu teemakasitlusi, saaks ka meie haridussusteem pakkuda autismispektri hairega lastele just neile sobivaimat oppimisvoimalust.Autorite nouanded selle kohta, kuidas aidata autistlikel lastel elus toime tulla, on sedavord elulised ja realistlikud, et need voiks juhendmaterjalina kaasa anda koikidele vanematele, kui nende laps saab autismispektri hairete diagnoosi.Mida rohkem me saame teada autistliku aju eriparadest ja sellest, kuidas kaasaegseid uuringuid ara kasutada, seda paremini suudame me leida nendele lastele paremaid voimalusi toimetulekuks. Temple Grandin on vaga hea eeskuju koikidele autismispektri hairega inimestele – tema elukaik naitab, mida on voimalik saavutada suure too ja realistliku lahenemisega. Me koik ju soovime autismispektri hairega lastele just samalaadset tulevikku – iseseisvat toimetulekut ja taisvaartuslikku elu – ning see raamat aitab meil selle poole puuelda.

Alex on kolmekumnendates pereisa, kes armastab oma naist, kuid ei oska seda kuidagi valjendada. Ta armastab ka oma poega Sami, aga ei moista teda sugugi.Sam on kaheksa-aastane imetore poiss. Tal on autism. Temale on maailm uks suur moistatus, mille lahendamisega ta uksi toime ei tule.Algul tunduvad haiguse kaasnahud uletamatult rasked, ent siis hakkavad Alex ja Sam koos „Minecrafti“ mangima. Just see mang teeb lukust lahti autistist poja ja tema isa suhte. Isa opib uuesti mangima ning poeg suhtlema ja ennast valjendama. Poiss tunneb, et on vahemalt uks asi, mida ta oskab sama hasti kui teised. Videomang on salliv keskkond, kus saab piiramatult ja vabalt oppida, jagada ja luua.Raamat pohineb toestisundinud lool ja raagib sellest, kuidas lopetada muretsemine ja leida ules laps enda sees. Just nii jouab arusaamisele, mis on elus tahtis. Kas „Minecrafti“ kaudu teineteise ja iseenda taasavastamine aitab perel end tukk tuki haaval kokku koguda?

Updated version of the bestselling book on how to grow and protect wealth in difficult economic times Having an effective financial plan has always been important; today, it's crucial. In The Ultimate Money Guide for Bubbles, Busts, Recession, and Depression—the updated and revised edition of the bestseller, The Ultimate Depression Survival Guide—author Martin D. Weiss shows readers how to create a safe and effective financial plan for today's unpredictable economic environment. Explains why the U.S. economy continues to slump, and how persistently high unemployment and increasing government spending could lead to a far worse, double-dip recession Details how investors are missing opportunities by failing to look at overseas investments, specifically in Asia and Latin America Reveals what everyone should be doing now to protect their savings, investments, and jobs The Ultimate Ultimate Money Guide for Bubbles, Busts, Recession, and Depression answers the questions readers have about the new challenges of the «new normal,» while also offering strategies to cope with the credit crunch, housing bust, and decline of the U.S. dollar.